Crispy Veggie

  • Recipe
  • Nutrition
  • Notes
Recipe

Crispy Veggie (Total Time 30 Minutes --- Servings 8)

Nutrition

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Notes

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These veggie fritters with corn, chickpeas, and bell pepper are super easy to make, they are vegan, gluten-free, protein-rich and perfect as a snack, side dish, lunch or dinner.


Cuisine American

Prep Time10 minutes

Cook Time20 minutes

Total Time30 minutes

Servings 8

Ingredients


One 15 oz can (280 g) chickpeas (rinsed and drained)

1 medium-sized onion 2 cloves garlic

Juice of 1/2 lime

1 tsp onion powder

1 tsp ground cumin

1/2 tsp ground oregano

1/2 tsp smoked paprika

1/4 tsp red pepper flakes

Sea salt & pepper to taste

1/3 cup (50 g) rice flour *

1 cup fresh (160 g) corn (or canned)

1 bell pepper chopped

2 tbsp parsley chopped

Vegetable oil for frying

Vegan cheese (optional)

Cashew dip (optional)

Instructions


Process chickpeas, onion, garlic, lime juice, and all spices in a food processor.


Add rice flour and mix again.


Put the mixture into a bowl and add the chopped pepper, corn, and

parsley. Stir with a spoon or use your hands.


Form 8 patties and fry them with some oil in a skillet from both sides

(about 5 minutes each) until golden brown.


Serve with a cashew dip. (optional) Enjoy!